Pre-K: August 5, 2014

5
Aug

Pre-K: August 5, 2014

DSC_0102

Skill work:

Angry Gorillas

Warm up:

Move around the cones and FREEZE!

WOD:

AMRAP in a given amount of time of

3 Angry gorilla -> Bunny hop

3 Push ups

15m Side shuffle

Game!

Leave a Reply