Pre-K: August 6, 2015

6
Aug

Pre-K: August 6, 2015

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Skill work:

Knees in (😖)  –> Knees out (😃)

Warm up:

Switch!

WOD:

AMRAP  in a given amount of time of

3 Box jumps

3 Squats

3 Donkey kicks

Game!

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