Pre-K: August 6, 2015

6
Aug

Pre-K: August 6, 2015

DSC_0078

Skill work:

Knees in (😖)  –> Knees out (😃)

Warm up:

Switch!

WOD:

AMRAP  in a given amount of time of

3 Box jumps

3 Squats

3 Donkey kicks

Game!