Pre-K: February 27, 2014

27
Feb

Pre-K: February 27, 2014

Skill work:

“Angry gorilla” throw

Warm up:

Relays

WOD:

AMRAP in a given amount of time of

“Angry gorilla” pick up and pass around the circle

Between rounds: hold Plank, squat, Tuck jump, Donkey kicks, etc.

Game!

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