5
Feb
Pre-K: February 5, 2015
Skill work:
Catching with Alligator arms
Warm up:
Follow the leader
WOD:
AMRAP in a given amount of time of
Catch the ball
5 Broad jumps
5yd Log roll
Catching with Alligator arms
Follow the leader
AMRAP in a given amount of time of
Catch the ball
5 Broad jumps
5yd Log roll