Pre-K: January 20, 2015

20
Jan

Pre-K: January 20, 2015

Playing "Snake"

Playing “Snake”

Skill work:

Strict pull ups from the knees

Warm up:

Relays!

WOD:

AMRAP in a given amount of time of

2 pull ups

4 Push ups

Frog hops 5yds

Game!

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