Pre-K: July 18, 2013

18
Jul

Pre-K: July 18, 2013

Teamwork!

Teamwork!

Skill work:

Supermans, Superman Sit, & Angry Gorilla

Warm up:

Follow the leader

WOD:

AMRAP in a given amount of time of

3 Squats (Hands up high)

3 Angry Gorillas (Hands down low)

Skip around the cones

Game!

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