Pre-K: July 19, 2016

19
Jul

Pre-K: July 19, 2016

Skill work:

Skipping skills (Step -> hop – If someone is already amazing at skipping, try  backwards!)

Warm up:

Simon Says

WOD:

AMRAP in a given amount of time of

3 Press to the sky

5-10 yd Skipping

Pass the ball down the line (When everyone gets to the line, pass the ball from one end to the other)

Game!

Leave a Reply