Pre-K July 2, 2018

Skill work:

Musical Med Ball: Twist on the big kid version.  Give them each their own med ball to squat over and do not take it away each round.

Warm up:

Sled Push:  Use a jump box or upside town sprinkler box for this age group.

WOD:

AMRAP

Sled Push 10m

3 Angry Gorilla

3 Toes to Bar

Game!