Pre-K: July 23, 2015

23
Jul

Pre-K: July 23, 2015

Game Time: Snake!

Game Time: Snake!

Skill work:

Push up <–> Roving plank over a plate <–> Push up

Warm up:

Switch!

WOD:

AMRAP in a given amount of time of

Push up -> Stink bug -> Bear crawl -> Tuck jump

Game!

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