Pre-K: July 25, 2013

25
Jul

Pre-K: July 25, 2013

Time to Clean up our rooms: Pick the clothes up off the floor with an Angry Gorilla back (and then dump them in the hamper :)

Time to clean up our room: Pick the clothes up off the floor with an Angry Gorilla back (then dump them in the hamper 🙂

Skill work:

Angry Gorilla Bean bag hold/carry

Warm up:

Simon Says

WOD:

AMRAP in a given amount of time of

10 sec Monkey hangs

3 Broad jumps

3 Angry Gorillas

Game!

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