Pre-K: July 30, 2013

30
Jul

Pre-K: July 30, 2013

Broad jumps

Broad jumps

Skill Work:

Supermans!

Warm up:

Relays

WOD:

AMRAP in a given amount of time of

1 Forward roll

15m Skip

3 Dodgeball Deadlifts

Make a basket!

Game!

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