Pre-K June 27, 2018

27
Jun

Pre-K June 27, 2018

Skill work:

Squat Relay

Warm up:

Build a Robot: Give the athletes a series of items.  Have them take them one at a time to the other side of the gym and place them in a creative way to “Build a Robot”.  Make sure there are items of different shapes and sizes so they can be extra creative.

WOD:

AMRAP

2 Angry Gorillas

2 Presses

Farmer Carry to a Line and Back

Game! 

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