Pre-K: March 26, 2015

26
Mar

Pre-K: March 26, 2015

DSC_0303

Skill work:

Press to the sky Relay

Warm up:

Dragon Tails

WOD:

AMRAP in a given amount of time of

3 Seated Ring rows

5yd Bunny hop

3 Press to the sky

1 Ball throw to target

Game!