Pre-K: May 27, 2014

27
May

Pre-K: May 27, 2014

Ring Around the Rosie

Ring Around the Rosie

Skill work:

Squash the germ!

Warm up:

3 min AMRAP of

1 Skin the cat

10m Frog Hop

10 Jumping Jacks

10m Bear crawl

WOD:

AMRAP in a given amount of time of

3 Ball passes

3 Squats

3 Burpees

Game!

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