Pre-K: May 8 ,2014

8
May

Pre-K: May 8 ,2014

From the vault: 2012

From the vault: 2012

Skill work:

Step and throw : Whiffle ball

Warm up:

Switch!

WOD:

AMRAP in a given amount of time of

Angry Gorilla

Pick up the dodgeball with an Angry Gorilla back

Run and throw it in the bucket

Skip back to the beginning

Game!

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