Pre-K: May 8, 2018

8
May

Pre-K: May 8, 2018

Skill work:

Oompa Loompa (dip-drive)  – I don’t know (shrug)

Warm up:

Switch sides: Divide the group in half and line them up facing each other on opposite sides of the room. Select a way to cross the space and call “switch!” to signal them to switch sides. Repeat with as many different movements as you can think of.

WOD:

AMRAP in a given amount of time of

5 Oompa Loompa – I don’t know

5 Press up the Sky

5 yd Bunny hop (change movements as needed)

Game!

Leave a Reply