Pre-K: November 27, 2018

27
Nov

Pre-K: November 27, 2018

Skill work:

Plank Games

Warm up:

Tag Game if applicable to class size.  If class is small have them race to points in the room.

WOD:

AMRAP

      3 Push Ups

3 Squats

Bear Crawl around cone and back to trainer

Game!

Leave a Reply