Pre-K: October 10, 2013

10
Oct

Pre-K: October 10, 2013

Kids learn by imitation and shared attention.  Its not long before our little ones tire of watching and want to get into the action. "Pre-K class, here I come..."

Kids learn by imitation and shared attention. Its not long before our little ones tire of watching and want to get into the action. “Pre-K class, here I come…”

Skill work:

Superman-Plank

Warm up:

AMRAP in 3 min of

5 Jumping Jacks

5 T Planks

WOD:

AMRAP in a given amount of time of

5 Squats

3 Seated Ring Pull ups

Run 30m

Game!

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