PRE -K: October 17, 2019

17
Oct

PRE -K: October 17, 2019

Warm up: 

Freeze Tag

Skill work:

Throwing For Distance with a Dodgeball

WOD

3 – 4 Rounds

AMRAP

2 Monkey Hangs

2 Burpees

Throw a ball and run to retrieve it.

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