Pre-K: October 3, 2013

3
Oct

Pre-K: October 3, 2013

This photo was taken in July when just hanging on to the bar was a challenge.  This last week, independent Monkey bars!

This photo was taken in July when just hanging on was a challenge. This last week, independent Monkey bars!

Skill work:

Monkey slides

Warm up:

Switch

WOD:

 AMRAP in a given amount of time

Monkey slide (3 ft )

3 Squats

2m Roving plank

3 Stink bug-saggy belly

Game!

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