PRE -K: October 3, 2019

3
Oct

PRE -K: October 3, 2019

Warm up: 

Tag

Skill work:

Catching Practice:  Have athletes line up and trainer toss a ball to them to catch and throw back one at a time.

WOD

AMRAP

Catch a Ball From Trainer

2 Burpees

2 Box Jumps

Run and Touch Wall and Back to Catching Spot

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