Pre-K: October 8, 2015

8
Oct

Pre-K: October 8, 2015

Warm up: Follow the leader

From the Vault: October 2013 Pre-K class

Skill work:

Underhand toss & catch

Warm up:

Switch sides!

WOD:

3 Laser beam squats

2 Burpees

1 Underhand Toss through the hoop

Game!

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