Pre-K: September 1, 2015

1
Sep

Pre-K: September 1, 2015

practicing "stink bug" and "saggy belly"

Practicing “stink bug” and “saggy belly”

Skill work:

Monkey hangs

Warm up:

Sorta Tabata

WOD:

AMRAP  in a given amount of time of

3 Angry Gorillas

6 Line jumps

3 ft Monkey slide

Game!

Leave a Reply