Pre-K: September 12, 2013

12
Sep

Pre-K: September 12, 2013

Plank to run

Plank to run

Skill work:

London Bridge

Warm up:

Frog Hop Relays

WOD:

5-4-3-2-1 reps of

Squats

Jumping Jacks

Stink Bugs

Game!

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