Pre-K: September 14, 2017

14
Sep

Pre-K: September 14, 2017

Skill work:

Warrior Pose: Lets work on getting our legs in line for cartwheels

Warm up:

Mixed Tabata

WOD:

AMRAP in a given amount of time of

3 Squats

1 Cartwheel

3 Rope jumps

Game!

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