Pre-K: September 29, 2015

29
Sep

Pre-K: September 29, 2015

Game time: Leap frog!

Game time: Leap frog!

Skill work:

Ring swings -> monkey hangs

Warm up:

Obstacle course

WOD:

AMRAP in a given amount of time of

Ring swings

5 yd Crab walk

4 Jump overs

Game!

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