Pre-K: September 8, 2015

8
Sep

Pre-K: September 8, 2015

Sleigh rides ;)

Sleigh rides 😉

Skill work:

Seated sled pulls

Warm up:

Baton relay

WOD:

In teams of 3, complete a relay style AMRAP in a given amount of time of the following

A: Seated sled pull

B: 3 Push ups

C: Sprint to beginning

Game!

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