Saturday, 12 April, 2014

11
Apr

Saturday, 12 April, 2014

Big Josh working on 14.5.  The Open was a blast this year!  Thanks for everyone who participated.

Big Josh working on 14.5. The Open was a blast this year! Thanks for everyone who participated.

Workout of the Day:

Death By

Squat Clean (135/ 95)

Muscle Up (however you can get it done, bar or rings)

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