12
Dec
Saturday, 13 December, 2014
Raise your hands if you love the push press.
Workout of the Day:
WOD:
Complete 10 Rounds for time of:
Row 50 Meters
6 Pistols
6 Push Press (95/65)
Saturday, 13 December, 2014
Raise your hands if you love the push press.
Complete 10 Rounds for time of:
Row 50 Meters
6 Pistols
6 Push Press (95/65)
11:18 subbed KB eye level swing for PP