Saturday, 15 December, 2012

15
Dec

Saturday, 15 December, 2012

Levi is like an eclipse. We don’t see him often, but when we do, it’s special.

Workout of the Day

Skill
Atlas Stone Deadlift

WOD
5 Rounds for time of:
15 Toes to Bar
40’ Atlas Stone Low Carry
20 Air Squats

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