16
Aug
Saturday, 17 August, 2013
Tegan
Workout of the Day:
WOD:
Every Minute on the Minute perform:
5 Hang Power Snatch (75/ 55)
5 Over Head Squats
Use the remainder of the minute to do as many Double unders as possible. Score by total Double unders.
10 min time cap.
Ha ha… We liked this picture so much we put it in twice. We are super proud of how hard Tegan has been working to become part of the Kids Seminar Staff. Best of luck this weekend, Lady!