Saturday, 18 April, 2015

17
Apr

Saturday, 18 April, 2015

Keatin lunging it out.

Keatin lunging it out.

Workout of the Day:

WOD:

Press:

3-2-1-1-1

Followed By:

Tabata Dumbell Press

Rest 2 Minutes:

Tabata Barbell Hang Squat Clean

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