Saturday, 2 May, 2015

1
May

Saturday, 2 May, 2015

Cara G getting overhead.

Cara G getting overhead.

Workout of the Day:

WOD:

As Many Rope Climbs as possible in 5 Minutes

Run 200 M

As Many Pistols as Possible in 3 Minutes

Run 200 M

As Many Burpees as Possible in 1 Minute

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