Saturday, 22 July, 2017

21
Jul

Saturday, 22 July, 2017

Jimmy has the prettiest snatch.

Workout of the Day:

Warm Up:
Joint Prep Routine
10 Minutes of Hooverball
WOD:
In Even Teams for time:
Carry the Sand Atlas Stone 800m
As a team perform 50 synchronized Burpees
Carry the Sand Atlas Stone 800m

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