Saturday, 24 January, 2015

23
Jan

Saturday, 24 January, 2015

Kelli L dragging Kristen across the gym.

Kelli L dragging Kristen across the gym.

Workout of the Day:

WOD:

Every Minute on the Minute for 4 Minutes:

3 Burpees

5 Thrusters (135/ 95)

Rest 2 Minutes and repeat two more times

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