Saturday, 25 July, 2015

24
Jul

Saturday, 25 July, 2015

Johnny playing with big balls.

Johnny playing with big balls.

Workout of the Day:

WOD:

Partner “Death By”

Wall Ball Two-fers

Partners will rotate working minutes performing the same number of reps until both partners have failed a minute.  If only one partner fails a minute, then they will each take a minute off and jump back into the workout where they left off.

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