Saturday, 28 July, 2012

28
Jul

Saturday, 28 July, 2012

Workout of the Day

WOD
Run 400 M
30 Sit Ups
30 Power Snatch (75/ 55)
Run 200M
20 Sit Ups
20 Power Snatch
Run 100 M
10 Sit Ups
10 Power Snatch

Leave a Reply