Saturday, 28 June, 2014

27
Jun

Saturday, 28 June, 2014

Rob might be making this face because he is working hard to press that weight overhead OR because he is sad about missing tonights Prom night party…

Rob might be making this face because he is working hard to press that weight overhead OR…because he just realized he forgot to get his ticket to Agoge Prom Night 2014…

In case some of you need reminding heres a video review of Prom Nights past: 2010, 2011, 2012, 2013

Workout of the Day:

WOD:

As many rounds as possible in 7 Minutes of:

7 Hand Stand Push Ups

14 Goblet Squats

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