Saturday, 3 May, 2014


Saturday, 3 May, 2014

Danny intent on overhead Squats.

Danny intent on overhead Squats.

Workout of the Day:

Partner WOD:

As a Team accumulate as many Reps as Possible in 10 Minutes, ascending by 5 Reps each round of:

Power Cleans (135/ 95)

Push Ups

1 Response

  1. KB

    We had a fantastic day out in the sunshine at the Maslow Academy Spring Fling! Huge thanks to Jenae & Sheldon for helping me man the booth. Thanks to Kori, Amber, Chrissy and all the crew at Maslow for giving us a great venue today and an opportunity to take part in their mission to provide a quality educational environment for the families of Montrose. -KB

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