Saturday, 3 September, 2016

2
Sep

Saturday, 3 September, 2016

MMMMMM Zercher squats.

MMMMMM Zercher squats.

Workout of the Day:

WOD
Complete for time:
60 Pistols
50 Pull Ups
40 Push Ups
30 Wall Ball
20 Push Press (135/ 95)
10 Toes to Bar

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