Saturday, 5 July, 2014

4
Jul

Saturday, 5 July, 2014

Jenae and Angie cheesing up for the camera.  The level of dress was top shelf this year!  Well done everyone.

Jenae and Angie cheesing up for the camera. The level of dress was top shelf this year! Well done everyone.

Workout of the Day:

WOD:

Partner Workout

Alternating Rounds between Partners, perform as many rounds as possible in 10 Minutes of:

3 Pull Ups

5 Kettle Bell Swings

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