Saturday, 9 Awe guts, 2014

8
Aug

Saturday, 9 Awe guts, 2014

New member Nathalie finding solace in sitting up.

New member Nathalie finding solace in sitting up.

Workout of the Day:

WOD:

5 Rounds for time of:

10 Push Press (75/ 55)

10 Dips

10 Overhead Squats (75/ 55)

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