Saturday, 9 July, 2016

8
Jul

Saturday, 9 July, 2016

DSC_0006

Workout of the Day:

WOD:
In Teams of 3-4 Conga Line Style
30 Reps of each
Sumo Deadlift High Pull (75/ 55)
Box Jumps
Push Press (75/ 55)
Double Unders
Dips

1 Response

Leave a Reply