Saturday, 9 March, 2013

9
Mar

Saturday, 9 March, 2013

Mike H. walking his feet back in from the split clean.

Workout of the Day

WOD
As Many Rounds as Possible in 3 Minutes of:
3 Thrusters (95/ 65)
5 Dips
7 Tuck Jumps

Rest 2 Minutes and repeat!

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