Saturday Caturday

Sarah gets her elbows high and outside like a boss!

Workout of the Day:

Team workout, get as close to 4 people as you can.

In 10 Minutes find a 2 rep max power snatch

Then:

200 Pistols

200 Burpees

200 Push Press

200 Toes to Bar

400 Meter Team Log Carry

Subtract your weight in pounds from the snatch, from your team time in seconds from the rest.

2 Team Members may work at any given time.