Saturday, February 12, 2011

12
Feb

Saturday, February 12, 2011

Abby drops under a squat snatch.

Free Saturday Workout

WOD
As Many Rounds As Possible in 15 Minutes of:
5 Snatch Balance (45/ 35)
10 Ring Rows
15 Kettle Bell Sumo Dead Lift High Pulls
Run 200 Meters

Leave a Reply