Teens: 12 February, 2015

12
Feb

Teens: 12 February, 2015

DSC_0197

Warm Up:

Mixed Tabata of:

Push Ups

Knees to Elbows

Tuck Jumps

Med Ball Cleans

Skill:

Push Press

Workout:

Death By:

Push Press

Pull Ups

Skill:

Sprints

Leave a Reply