Thursday, 07 April, 2016

6
Apr

Thursday, 07 April, 2016

Workout of the Day:

WOD:
Complete for time:
30 Kettle Bell Swings
30 Box Jumps
30 Power Cleans (135/ 95)
30 Toes to Bar
30 Burpees
30 Bandy Good Mornings
30 Calorie Row

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