Thursday, January 06, 2011

6
Jan

Thursday, January 06, 2011

Wesleigh and her boys at the 2010 Turkey Trot.

Workout of the Day

Complete the following for time:
12 Thrusters (115/ 75)
3 Rope Climbs
9 Thrusters
2 Rope Climbs
6 Thrusters
1 Rope Climb