Thursday, October 25, 2007

25
Oct

Thursday, October 25, 2007

Workout of the Day

21-15-9 for time:
Box Jumps
Pull-ups
Amy tears it up on the box jumps

Results

Name Time Mods
Eric 5:00
Brian 8:10
Kelli L 5:38 Band PU, Step ups
Christine 6:16 Band PU
Amy 7:15 Band PU
Tyler 8:30
Cathy 5:04 Band PU, mod Box Jumps
Dan 6:55
Shawn 5:14
John 3:21
Kelly B 5:19
Angie 9:54 Band PU
Gina 9:16 mod Box Jumps, Band PU

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